The Theta State is a state of very deep relaxation; it is used in hypnosis and during REM Sleep. The brain waves are slowed down at a frequency of 4-7 cycles per second. For this reason, people used to meditate consecutively for hours, in order to achieve this state and have access to the absolute perfect calm. Thanks to Vianna Stibal’s discovery and development of the Theta technique, practitioners are able to enter a theta brainwave state in a matter of seconds.

Theta brain waves can be considered the subconscious; they govern the part of our mind that lies between the conscious and the unconscious and retain memories and feelings. They also direct your beliefs and your behavior.

Theta waves are always creative, characterized by feelings of inspiration and very spiritual.

It is believed that this mental state allows you to act below the level of the conscious mind. Scientists have discovered that certain brain wave frequencies (especially the Alpha and Theta) may:

1. Relieve stress and promote a lasting and substantial reduction in people prone to anxiety states.
2. Facilitate a deep physical relaxation and mental clarity
3. Increase verbal ability and also the performance IQ, verbal.
4. Better synchronize the two hemispheres of the brain.
5. Recall mental images live and spontaneous imaginative and creative thinking.
6. Reduce pain, promote euphoria and stimulate the release of endorphins. 

A Theta Healing session can be done in person as well as long distance over zoom, skype, and the phone. Since Theta Healing is an energy healing technique, it does not require the practitioner to be face-to-face with the client in order for it to work.

The Theta Healing technique can cover a lot of deep work in a short amount of time. Depending on the issue you want to work on, as well as your readiness to address it, one session of Theta Healing can definitely mark a shift for many clients. However, there really is no “right” answer. Since each person is different, results will vary from person to person, depending on the depth of work that needs to be done around certain beliefs. As some beliefs may be more complex, certain issues might require more sessions in order for them to be changed. 

Drink plenty of water before coming to each session as some muscle testing might be used. Being hydrated will help to muscle test accurately in session and confirm the changes in your subconscious programming. It is also important to come to a session with a clear outline of the issue(s) you want to work on as well as set a positive intention for the session as this will help accelerate your own progress. 

The Theta Healing technique is very easy to learn. Upon completing the 3-day Basic course, you will be able to access a Theta State and perform healings on yourself as well as others.

No. Theta Healing is an energy healing technique and not a religion. 

Theta Healing is open to all people of various backgrounds regardless of their religion. While Theta Healing welcomes you to incorporate your own religion into the technique, it is not bound to any religion but accepting of all. Creator is defined as the energetic force that is in all things in existence.